Happiness and Health –The Link is Strong
Posted March 24, 2008 at 12:00 PM by Kathleen Blanchard
Section: Her Health, Her Motivation, Her News
Stress and anxiety seem to be an all too common part of life – we take them for granted. Periods of depression are usually viewed as normal: “Everybody gets depressed from time to time”. All too often, we ignore our own…
Five Ways to Find Balance
Posted November 19, 2007 at 01:00 PM by Shannon Clark
Section: Her Health, Her Motivation
While a proper fitness and diet program are a large part of healthy living, finding a way to maintain a good balance is also important. If you accomplish this, not only will you have more energy to spare for the…
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On March 19, 2010
Latina Girl said:
I wish…