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Lead Stories: January 9, 2009

Kale – The Forgotten Veggie

Posted June 5, 2008 at 04:00 PM by Kathleen Blanchard

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I don’t know enough people who go out of their way to eat kale, yet it’s an excellent source of Vitamin A and C.  Kale is a good source of fiber and protein, and contains the following: Manganese Copper…

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