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Lead Stories: January 9, 2009

When was the last time you “bonked”?

Posted May 17, 2007 at 11:45 AM by Bridget Sullivan

Section: Her Fitness, Her Health, Her Nutrition, Workout Fuel

Definition of a ”bonk”: “commonly used as a jargon term by endurance athletes, primarily cyclists and long-distance runners, to describe a condition when the athlete suddenly loses energy and fatigue sets in, usually caused when glycogen stores in the liver and muscles are…

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