Ask Shannon: Fitness and Nutrition Q & A
Posted June 20, 2008 at 12:00 PM by Shannon Clark
Section: Her Fitness, Her Nutrition
With years of training under her belt, resident fitness and nutrition expert Shannon Clark is ready to help you on your way to a healthy, informed lifestyle. Got a question? her your inquiries, and be sure to check back every week…
How to avoid heat related injuries in the hot summer sun
Posted July 11, 2007 at 12:25 PM by Zola Jones
Section: Her Fitness, Her Health, Her Nutrition
Q: What steps can an individual take to avoid heat injury when exercising in a hot environment?
A: A potential health hazard of exercising in warm weather exercise is heat injury.A key point to remember is that anyone who exercises in a…
Product Review: Pepsico’s SoBe Life Water
Posted May 29, 2007 at 02:52 PM by Bridget Sullivan
Section: Her Health, Her Nutrition, Product Reviews, Workout Fuel, Special Features, HAL Reviews
As more Americans embrace a healthier lifestyle, the popularity of fizzy beverages continues to wane. Industry insiders even predict that the bottled water industry will overtake carbonated soft drinks within the decade.
This news bodes well for flavored, vitamin-enhanced water makers like…
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On August 29, 2008
lara said:
thanks a ton for the amazing recipes. I will try it at the earliest. Thanks.…