Friday’s Poll: Are You Eating Your Fruits and Veggies?
Posted May 16, 2008 at 11:00 AM by Martinique Haller
Section: Her Health, Her Nutrition, Healthy Eating
The CDC has a great new site called Fruits and Veggies Matter. Using an interactive tool, you can plug in your sex and age and level of physical activity to see how many fruits and vegetables you need…
Fighting Post-Vacation Malaise
Posted May 9, 2008 at 02:00 PM by Alexandra M. Haller
Section: Her Fitness, Her Health, Her Motivation, Her Nutrition
According to Dictionary.com, the 2nd meaning of the word malaise is a vague or unfocused feeling of mental uneasiness, lethargy or discomfort. I was well acquainted with this word after returning from a recent trip to Florida. Near the Gulf,…
Organic Foods to Keep You and Your Bank Account Healthy
Posted April 13, 2008 at 03:00 PM by Caroline Shannon
Section: Her Health, Her Nutrition, Healthy Eating, Her News
I am always looking for a bargain. But even more so, I love being able to brag about a great shopping steal. When people tell me they love my pants, it feels so nice to say, “Twelve bucks at Target—can you…
Low energy dense foods and weight loss
Posted July 8, 2007 at 05:30 PM by Ashlee Green
Section: Her Health, Her Nutrition, Diet Myths, Healthy Eating, Weight Control, Her News
Ready to ditch your diet books and lose those extra pounds once and for all? It’s as simple as actually stopping the next time you pass that local fresh produce stand on your way home from work; it’s as simple as stocking up on…
Nutrition Tip: Apples and pears keep the doctor away
Posted July 2, 2007 at 06:00 PM by Alexandra Smith
Section: Her Health, Her Nutrition, Healthy Eating, Her News
Unless you’re camping out underneath a rock, you’ve heard about the heart-healthy benefits of red wine. But few of us have heard about the hearty power of apples and pears.
According to the American Journal of…
Five helpful tips for a healthy, active summer of running and overall fitness
Posted June 27, 2007 at 08:30 PM by Bridget Sullivan
Section: Her Fitness, Her Health, Her Motivation, Her Nutrition, Special Features
The following article was written by The Final Sprint guest contributor Dr. Larry Robinson. For more about Dr. Robinson, check out the “About Dr. Robinson” section at the conclusion of the article.
1. Use the summer weather to increase your outdoor…
9 Tips to stay healthy for anyone, anywhere, anytime
Posted June 9, 2007 at 05:30 PM by Seth Braun
Section: Her Health, Her Motivation, Her Nutrition
This article is written by Mr. Seth Braun, a network guest contributor, natural health expert and best-selling author. Seth can be contacted for a complimentary consultation through his site or at his clinic, (303)-444-2357.
1. Eat closer…
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On December 3, 2008
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