Tip for Today: Eat Before You Run Out the Door
Posted June 2, 2008 at 09:00 AM by Lindsay Hutton
Section: Her Health, Her Motivation, tip for today, Her Nutrition, Healthy Eating
If you have a lot of errands to run, get in the habit of stashing some healthy snacks in your purse or car before you leave. If the midday munchies hit, you will have something on hand to eat, and will avoid making…
Food of the Week: Awesome Apricots
Posted April 16, 2008 at 06:00 PM by Katie Drummond
Section: Her Nutrition, Healthy Eating, Recipes, Vegetarianism, Special Features, Food of the Week
If you love adding dried fruit to trail mixes, cereal or baked goods, but are getting bored with the same old raisin routine, we’ve got the answer - why not try adding some prunus armenaica instead? The scientific name for apricots is a…
Get Five a Day – Fresh or Frozen
Posted February 2, 2008 at 03:00 PM by Caroline Shannon
Section: Her Nutrition, Healthy Eating, Vegetarianism, Her News
Next to, “brush your teeth” and “clean your room,” the age-old parental warning to “eat your vegetables” is a bit of advice to which every adult woman should still be replying, “Yes, ma’am.”
And the only smarty-pants rebuttal that…
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On December 3, 2008
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