freshman 15 at Her Active Life

Lead Stories: March 9, 2010

How to get an ‘A’ in college nutrition, Part II: Night Life

Posted October 3, 2007 at 09:00 AM by Courtney Albon

Section: Her Health, Her Nutrition, Healthy Eating, Weight Control

One of the most common escapes from the grind of classes is “going out” -a ritual that guarantees a late night, food and alcohol.  Because participating in the campus night-life is so ingrained in college culture, many students put little thought…

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How to get an ‘A’ in College Nutrition

Posted September 10, 2007 at 11:00 AM by Courtney Albon

Section: Her Health, Her Nutrition, Healthy Eating, Weight Control

The average college student is not known for their healthy food choices. Be it late night calls for pizza, frequent meal skipping, or weekend - and often weeknight - alcohol binges, the newfound freedom that comes with moving away from home manifests…

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