Got Too Much Milk?
Posted May 4, 2008 at 06:00 PM by Caroline Shannon
Section: Her Health, Her Nutrition, Diet Myths, Healthy Eating, Supplements
Milk.
It does a body good . . . right?
Well, according to a recently released study, new research suggests there has been a bit too much boasting of calcium and its ability to increase bone health and prevent…
Time to start lifting, ladies: Studies show that strength training decreases risk for Osteoporosis
Posted May 12, 2007 at 11:00 AM by Megan Hueter
Section: Her Fitness, Her Health, Her News
Osteoporosis threatens the health of an estimated 44 million Americans, making it a major public health concern. In the Unite States alone, approximately 10 million individuals already fight the disease and almost 34 million more have low bone mass, placing them at an increased risk…
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On December 3, 2008
SSN locator said:
really…