external motivation at Her Active Life

Lead Stories: March 20, 2010

Motivation: Internal vs. External

Posted November 23, 2007 at 06:00 PM by Shannon Clark

Section: Her Fitness, Athletics, Her Health, Her Motivation

When it comes to staying the course on your healthy lifestyle plan, motivation is extremely important. Unless you have some reason to get yourself to the gym and keep the cakes and cookies out of the pantry, you likely aren’t…

Keep reading

33 comments, add yours | Permalink | Share this article