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Foods to Fuel You: Workout Snacks

Posted December 5, 2007 at 04:00 PM by Zola Jones

Section: Her Health, Her Nutrition, Healthy Eating, Workout Fuel

If you usually fit in your fitness routine in the morning, you may head out with nothing in your stomach - for a quick workout or a run less than 5 miles, you can usually get away with it. However, if you…

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