Elderly Improve Balance With Yoga
Posted April 9, 2008 at 07:00 PM by Alexandra Haller
Section: Her Fitness, Athletics, Training Programs, Her Health, Injury & Rehab, Her News
The Centers for Disease Control and Prevention reports that the number one reason the elderly suffer nonfatal injuries and visit hospitals is because of falls. In fact, almost a third of all people over the age of 65 suffer some type of…
Moderate Activity Protects the Mind
Posted January 22, 2008 at 12:00 PM by Alexandra M. Haller
Section: Her Fitness, Athletics, Her Health, Her News
New research suggests that a moderate amount of exercise can be just as beneficial as a vigorous workout. What’s interesting in this instance is that your mind might benefit as much as your body. According to a study published in Neurology,…
Browser
TFS Media Sites
The Final SprintSite Archives
Links from our blogroll
© 2006-2007 The Final Sprint, LLC - Her Active Life is a part of the TFS Media Network - Privacy Policy
On November 21, 2008
Builder Devizes said:
Good…