eating at Her Active Life

Lead Stories: October 7, 2008

Friday’s Poll: Are You Eating Your Fruits and Veggies?

Posted May 16, 2008 at 11:00 AM by Martinique Haller

Section: Her Health, Her Nutrition, Healthy Eating

The CDC has a great new site called Fruits and Veggies Matter. Using an interactive tool, you can plug in your sex and age and level of physical activity to see how many fruits and vegetables you need…

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Female Olympians Encourage Healthy Living

Posted May 11, 2008 at 12:00 PM by Sahara Jackson

Section: Her Motivation, Her News

Four female former Olympic Gold Medalists as well as current Olympic contenders, Sanya Richards, Misty May-Treanor and Kerri Walsh, and Shawn Johnson, have spots on youtube where they advocate healthy eating and living for SmallStep.gov. This is a…

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Friday’s Poll: Yes or No to Working Out on Vacation?

Posted April 25, 2008 at 03:00 PM by Alexandra Haller

Section: Her Fitness, Her Health, Body Image, Her Motivation, Her Nutrition

I ask today’s question because I love going on vacation. I am not shy about bellying-up to the bar or dousing my crab legs in butter. I care enough about working out and eating healthy the other 90% of the year, so…

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