Food of the Week [Part I]: Amazing Olive Oil
Posted March 15, 2008 at 06:00 PM by Jessica Hale
Section: Her Nutrition, Healthy Eating, Recipes, Vegetarianism, Special Features, Food of the Week
As early as 3,000 B.C., the people of the Mediterranean have venerated olive oil. It has been a sacrifice for the gods, a prize for athletes at the Olympics, fuel for lamps, and a staple of the ancient diet. Nowadays, there…
Food the Week [Part II]: Sumptuous Cinnamon
Posted February 17, 2008 at 06:00 PM by Jessica Hale
Section: Her Nutrition, Healthy Eating, Recipes, Vegetarianism, Special Features, Food of the Week
In honor of Valentine’s Day, we’re taking a look at the nutritional and medicinal benefits of spicy-and-sweet cinnamon, a food that has been warming up winter kitchens since ancient times. Although cinnamon is normally featured in desserts, it can be enjoyed in…
Food of the Week [Part I]: Spicy Cinnamon
Posted February 16, 2008 at 06:00 PM by Jessica Hale
Section: Her Nutrition, Healthy Eating, Recipes, Vegetarianism, Special Features, Food of the Week
As Valentine’s Day comes around once again, spicy red cinnamon hearts are appearing in kids’ classrooms and on office desks everywhere. Cinnamon seems to be the official spice of the holiday, and in the spirit of the season, Food of the Week…
Food of the Week [Part I]: Not-So-Simple Sesame
Posted February 9, 2008 at 02:00 PM by Jessica Hale
Section: Her Nutrition, Healthy Eating, Recipes, Vegetarianism, Special Features, Food of the Week
The tiny sesame seed is often reduced to a garnish on sushi or stir-fries, but don’t let its diminutive size fool you. Sesame can add big flavor to many different dishes, and it’s packed with health benefits that make it an…
Food of the Week [Part II]: Garlic
Posted January 20, 2008 at 12:00 PM by Jessica Hale
Section: Her Nutrition, Healthy Eating, Recipes, Vegetarianism, Special Features, Food of the Week
This week we’re profiling garlic, the kitchen staple that packs an impressive punch for your health as well as your palate. Garlic has been used throughout history as a natural preventative and cure for everything from high cholesterol to gangrene…




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