Diabetic? The Benefits of Exercise
Posted February 7, 2008 at 06:00 PM by Martha Jones
Section: Her Fitness, Athletics, Her Health, Her News
Lifestyle changes are often touted as one of the best ways to prevent - or lessen the effects of - diabetes. And while diet and exercise have been shown to make a difference, researchers are just now beginning to understand exactly…
More Proof That Exercise Prevents Diabetes
Posted November 5, 2007 at 04:00 PM by Sahara Jackson
Section: Her Fitness, Her Health, Her Nutrition, Her News
Exercise is even more important than weight loss for prevention or control of diabetes, according to a report from the Australian National University in Canberra (Medicine and Science in Sports and Exercise, September 2007). Dr. Richard Telford concludes that obesity is…




The Final Sprint
On March 18, 2010
Polly said:
Sounds…