Put a Smile on Your Face – Right Now!
Posted February 20, 2008 at 12:00 PM by Caroline Shannon
Section: Her Health, Her Motivation
It could be the winter weather, work, kids, bills – anything! Whatever it is that has you feeling blue, you need to get happy. Experts say that when stress crops up frequently or lasts too long, it can have negative effects.…
Hip-Hip: Dance Your Way to Better Health
Posted November 21, 2007 at 07:00 PM by Denise Musumeci
Section: Her Fitness, Athletics, Her Health, Body Image, Her Motivation
Hip-hop is considered an important development in the history of music. This is because, for the first time [according to Wikipedia] non-tonal aspects of speech, its emphasis and lyricism, are the most identifiable aspects of vocalizations. Also, syncopation and abstract rhythms…
Quote of the Day: 5/05/07
Posted May 5, 2007 at 07:00 AM by Bridget Sullivan
Section: Her Motivation, Quotes of the Day
“Nobody cares if you can’t dance well. Just get up and dance. Great dancers are not great because of their technique, they are great because of their passion.”
- Martha Graham
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On November 21, 2008
Builder Devizes said:
Good…