Salty Diet Dangers
Posted December 17, 2007 at 03:00 PM by Christopher Jack
Section: Her Health, Her Nutrition, Diet Myths, Healthy Eating, Her News
Recently, at a public hearing with the U.S. Food and Drug Administration, health experts urged for tighter restrictions on salt content in processed and prepared food, a move that could save more than 150,000 lives a year. The public advocacy group…
Protein: Where do you get it, and how much do you really need?
Posted July 17, 2007 at 04:35 PM by Katie Drummond
Section: Her Fitness, Her Health, Her Nutrition, Diet Myths, Healthy Eating, Vegetarianism, Weight Control, Workout Fuel
Any vegetarian can surely recount story after story of being accosted with that one little question: “but where do you get your protein?” Maybe it’s a throwback to the ‘50’s era meat-and-potatoes dining regimen, or a consequence of the whey powder supplements that are…
Low energy dense foods and weight loss
Posted July 8, 2007 at 05:30 PM by Ashlee Green
Section: Her Health, Her Nutrition, Diet Myths, Healthy Eating, Weight Control, Her News
Ready to ditch your diet books and lose those extra pounds once and for all? It’s as simple as actually stopping the next time you pass that local fresh produce stand on your way home from work; it’s as simple as stocking up on…
Bone loss, exercise, and food consumption…what’s the deal?
Posted June 18, 2007 at 03:50 PM by Robyn Slagle
Section: Her Fitness, Her Health, Body Image, Injury & Rehab, Her Nutrition, Healthy Eating, Her News
In today’s society, it is not uncommon to find teenage girls trying their best to fit in with what the media is portraying as the “right” way to be. Being skinny seems to be what is “in” these days’ – thanks, in part,…
9 Tips to stay healthy for anyone, anywhere, anytime
Posted June 9, 2007 at 05:30 PM by Seth Braun
Section: Her Health, Her Motivation, Her Nutrition
This article is written by Mr. Seth Braun, a network guest contributor, natural health expert and best-selling author. Seth can be contacted for a complimentary consultation through his site or at his clinic, (303)-444-2357.
1. Eat closer…
Dairy Foods and Calcium
Posted May 7, 2007 at 11:00 AM by Seth Braun
Section: Her Nutrition, Healthy Eating, Vegetarianism
This article is written by Mr. Seth Braun, a network guest contributor, natural health expert and best-selling author. Seth can be contacted for a complimentary consultation through his site or at his clinic, (303)-444-2357.
To begin, I want…
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On December 3, 2008
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