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Ask Shannon: Fitness and Nutrition Q & A

Posted June 28, 2008 at 02:00 PM by Shannon Clark

Section: Her Nutrition, Healthy Eating

With years of training under her belt, resident fitness and nutrition expert Shannon Clark is ready to help you on your way to a healthy, informed lifestyle. Got a question? her your inquiries, and be sure to check back every week…

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Dairy Foods and Calcium

Posted May 7, 2007 at 11:00 AM by Seth Braun

Section: Her Nutrition, Healthy Eating, Vegetarianism

This article is written by Mr. Seth Braun, a network guest contributor, natural health expert and best-selling author. Seth can be contacted for a complimentary consultation through his site or at his clinic, (303)-444-2357.

To begin, I want…

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