Are You Eating Too Much Sugar?
Posted June 22, 2008 at 12:00 PM by Martha Jones
Section: Her Health, Her Nutrition, Diet Myths, Healthy Eating
Cutting sugar from your diet is quite trendy these days. Many dieters even go so far as to proudly proclaim that they have “stopped eating sugar” all together. Well, in reality that…
A Scam in Your Breakfast Bowl?
Posted October 31, 2007 at 03:00 PM by Katie Drummond
Section: Her Health, Her Nutrition, Diet Myths, Healthy Eating, Weight Control, Her News
Americans buy 2.7 billion packages of breakfast cereal each year - obviously, we’ve got a love affair with breakfast (and lunch and dinner, in some cases) in a bowl. As an added bonus, many cereals are fortified and made with whole…
Five helpful tips for a healthy, active summer of running and overall fitness
Posted June 27, 2007 at 08:30 PM by Bridget Sullivan
Section: Her Fitness, Her Health, Her Motivation, Her Nutrition, Special Features
The following article was written by The Final Sprint guest contributor Dr. Larry Robinson. For more about Dr. Robinson, check out the “About Dr. Robinson” section at the conclusion of the article.
1. Use the summer weather to increase your outdoor…
Week in Review
Posted June 25, 2007 at 08:45 AM by Bridget Sullivan
Section: Her Fitness, Her Health, Her Motivation, Her Nutrition, Her News, Special Features
It was a great week at Her Active Life! In case you missed them, check out some of last week’s popular headlines:
1) Dr. Mirkin: To eat or not…
Affordable nutrition: all about oats
Posted May 14, 2007 at 01:00 PM by Shannon Clark
Section: Her Health, Her Nutrition, Healthy Eating, Recipes, Workout Fuel
This is the first installment in a new series by writer Shannon Clark called “Affordable Nutrition.” Shannon not only shows you how to eat healthy on a budget, but she satisfies your palate as well with some flavor-filled nutritious recipes.
In a…
Product Review: Nature’s Path Organic Flax Plus Granola with Pumpkin
Posted May 4, 2007 at 12:00 PM by Lora Burnett
Section: Her Nutrition, Healthy Eating, Product Reviews, Special Features, HAL Reviews
I can’t think of a better cereal for starting off the day than Nature’s Path Organic Flax Plus Granola with Pumpkin Seeds. I added a cup of organic vanilla soy milk to my bowl of granola this…
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On November 22, 2008
Sindy said:
Thanks…