cdcp at Her Active Life

Lead Stories: November 22, 2008

Isn’t Junk Food - Junk?

Posted December 23, 2007 at 06:00 PM by Alexandra M. Haller

Section: Her Nutrition, Diet Myths, Healthy Eating, Her News

If you’re hungry and really want something to munch on, is there a snack that can be as healthy as, say, an apple? Is a serving of fruit really as nutritious as the whole fruit itself? Another debate about nutritional…

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Are We Really Working Out More?

Posted December 2, 2007 at 05:00 PM by Alexandra M. Haller

Section: Her Fitness, Her Health, Her News

A new study says that Americans are exercising more - but senior writer Alexandra M. Haller has a few questions to ask the brains behind the study. Read on for her take on the new findings, before you get too…

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