cardiovascular at Her Active Life

Lead Stories: November 22, 2008

Fresh Versus Farmed Salmon: A Fishy Debate

Posted March 12, 2008 at 07:00 PM by Caroline Shannon

Section: Her Health, Her Nutrition, Diet Myths, Healthy Eating

The benefits of salmon and its omega-3 fatty acids have been long touted by health experts around the globe who claim the fish has near supernatural powers, including anti-aging and does-your-body-good advantages.

But the thing that many health enthusiasts may…

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4 Ways to Be Naughty - And Love Your Heart

Posted February 1, 2008 at 11:00 AM by Caroline Shannon

Section: Her Fitness, Athletics, Her Health, Body Image, Her Motivation

For the past several years, the #1 killer of women has been heart disease. But while that statistic still stands, on this very day women all around the world will be showing their support to fight the disease by slipping…

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