calcium intake at Her Active Life

Lead Stories: March 20, 2010

Tip for Today: You Need Your Calcium

Posted June 23, 2008 at 11:00 AM by Lindsay Hutton

Section: Her Health, Her Motivation, tip for today, Her Nutrition, Healthy Eating

You’ve probably heard it before- drink your milk, it’s good for your bones! While milk isn’t the only source of calcium you can get, there is a lot of truth behind this…

Keep reading

Calcium: Where to Get it vs. How Much To Get

Posted September 13, 2007 at 02:00 PM by Katie Drummond

Section: Her Health, Her Nutrition, Healthy Eating

The following article was submitted by A.J. Melnikas. A.J. Melnikas currently works in clinical research. In the past, she has worked with non-profit health organizations targeting women’s and adolescent health issues.

Most women know that you need to…

Keep reading