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Lead Stories: November 22, 2008

Cycling Tips for Parents

Posted May 21, 2008 at 03:00 PM by Martinique Haller

Section: Her Fitness, Athletics, Her Gear & Apparel, Her Health

The general rule of thumb is that an infant can be loaded onto your bike (or trailing behind it) when she or he is strong enough to hold up his or her head with a helmet on it. According to the

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Home Cardio Equipment: What to Look For

Posted September 25, 2007 at 09:00 AM by Shannon Clark

Section: Her Fitness, Athletics, Training Programs, Her Motivation

Life can get hectic, and when it does, cardio is often the first thing to drop off the workout radar. You have much better things to be doing than slaving away on the treadmill or bike at the gym when your…

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