The Right Cycle: Recumbent or Upright?
Posted May 7, 2008 at 12:00 PM by Caroline Shannon
Section: Her Fitness, Her Health
It would be nice if a gal could just pop into a gym, get her groove thang on, leave and move on with her day. But, seeing as how most gyms are typically chock-full of equipment, a quick workout can sometimes be tough…
Tip for Today: Ride Your Bike To…Anywhere!
Posted April 22, 2008 at 09:00 AM by Alexandra Haller
Section: Her Fitness, Her Motivation, tip for today
This is a tip that is healthy for you and healthy for our planet. Chances are you live within biking distance of your grocery store, video rental store or coffee shop. Yet, when’s the last time you got there without taking your car?…
Get on Track with The Complete Idiot’s Guide to Triathlon Training
Posted July 6, 2007 at 01:27 PM by Bridget Sullivan
Section: Her Fitness, Athletics, Training Programs, Her Health, Her Motivation, Special Features, HAL Reviews
For immediate release.
Each year the number of athletes who swim, bike and run their way through Triathlon events grows by leaps and bounds. But although more and more people are “TRI-ing” it, many still think this competitive event is reserved only…
Five helpful tips for a healthy, active summer of running and overall fitness
Posted June 27, 2007 at 08:30 PM by Bridget Sullivan
Section: Her Fitness, Her Health, Her Motivation, Her Nutrition, Special Features
The following article was written by The Final Sprint guest contributor Dr. Larry Robinson. For more about Dr. Robinson, check out the “About Dr. Robinson” section at the conclusion of the article.
1. Use the summer weather to increase your outdoor…
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On November 22, 2008
Sindy said:
Thanks…