What’s the proper way to do sit-ups?
Posted May 21, 2007 at 06:45 PM by Sahara Jackson
Section: Her Fitness, Athletics
Sit-ups can strengthen your belly muscles, but doing them incorrectly can hurt your back.
Sit-ups should be done while you lie on your back with your knees bent enough for the soles of your feet to touch the floor. Place both…
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On September 8, 2008
teak furniture said:
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