Athletes with Eating Disorders: Tips for Coaches, Parents, Friends & Teammates
Posted March 11, 2008 at 11:00 AM by Katie Drummond
Section: Her Fitness, Athletics, Sports Medicine, Her Health, Body Image, Eating Disorders
Eating disorders can be devastating to not only teams but also to families. Coaches and parents alike want their athletes to eat well and be healthy. The struggling athletes just want people to stop policing their eating and exercise. The…
Advice for the Athletic Diet
Posted February 18, 2008 at 06:00 PM by Katie Drummond
Section: Her Fitness, Athletics, Her Health, Her Nutrition, Healthy Eating, Supplements, Weight Control
If you enjoy an active lifestyle, but feel in the dark about how much to eat, and whether or not you need supplements like iron, calcium or B12 to boost your diet, read on. Registered nutritionist Nancy Clark answers the queries…
The Diet Doctor: Appt. 7
Posted January 26, 2008 at 12:00 PM by Shannon Clark
Section: Her Health, Her Nutrition, Healthy Eating, Special Features
You try to eat well, stay active, and keep a balanced lifestyle - but do you have the right strategies, and does the contents of your fridge match your health and wellness goals? Each week, Shannon Clark, our resident “Diet Doctor,”…
Strategies for Sports Nutrition
Posted January 8, 2008 at 03:00 PM by Katie Drummond
Section: Her Fitness, Athletics, Training Programs, Her Nutrition, Healthy Eating
All the guidelines and advice about health and nutrition can be confusing - are you eating too much or too little? Enough variety, or not simple enough? Do you need to add fat? Protein? Starches? If you consider yourself an athlete,…
Crib Sheet on Carbohydrate Cycling
Posted November 27, 2007 at 12:00 PM by Shannon Clark
Section: Her Fitness, Training Programs, Her Health, Her Nutrition
Carbohydrate cycling is used by athletes with specific training goals and advising from experts. Use this info to inform yourself - but see a medical practitioner before you make any major lifestyle changes.
One of the more popular diet…
Browser
TFS Media Sites
The Final SprintSite Archives
Links from our blogroll
© 2006-2007 The Final Sprint, LLC - Her Active Life is a part of the TFS Media Network - Privacy Policy
On March 19, 2010
anbohan said:
In case…