atheroslerosis at Her Active Life

Lead Stories: January 8, 2009

Nutrition tip: go bananas!

Posted May 31, 2007 at 07:00 PM by Sahara Jackson

Section: Her Nutrition, Healthy Eating, Workout Fuel

If you need to recharge your batteries before your evening workout, then the fruit in the yellow jacket is perfect for you. 

Packing just 100 - 110 calories and 467 mg of potassium, the banana registers as one of…

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