Testing the Flavored Waters
Posted April 6, 2008 at 01:00 PM by Caroline Shannon
Section: Her Fitness, Her Health, Her Nutrition
It is pretty safe to say that most women today understand the benefits of water. While the recommendations vary due to factors like climate, health and how much you are exercising every day, women know that they are supposed to fit…
Ask Shannon: Fitness and Nutrition Q&A
Posted January 11, 2008 at 02:00 PM by Shannon Clark
Section: Her Fitness, Athletics, Her Health, Her Nutrition, Diet Myths, Healthy Eating, Workout Fuel, Special Features, Q & A
With years of training under her belt, resident fitness and nutrition expert Shannon Clark is ready to help you on your way to a healthy, informed lifestyle. Got a question? her your inquiries, and be sure to check back…
Ask Shannon: Fitness and Nutrition Q&A
Posted December 12, 2007 at 06:00 PM by Shannon Clark
Section: Her Nutrition, Healthy Eating, Special Features, Q & A
With years of training under her belt, resident health and fitness expert Shannon Clark is ready to help you on your way to a healthy, informed lifestyle. Got a question? your inquiries, and be sure to check back…
Does aspartic acid and methanol make your mouth water? Re-thinking Aspartame
Posted June 19, 2007 at 01:20 PM by Katie Drummond
Section: Her Health, Her Nutrition, Diet Myths, Healthy Eating, Her News, Special Features
Every day, countless American women enjoy a can of diet soda, a piece of sugar free gum, or a dash of light maple syrup sprinkled on a pancake breakfast. Hard to imagine that these ubiquitous items could be anything but innocent – but many…
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On January 8, 2009
Liza said:
I have…