Her Active Life

This article finds its way to Her Active Life via a posting of Leslie Goldman, from her blog The Weighting Game.

8 Rules of Sports Bras Follow these tips from Susan Nethero, founder…

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So, many questions plague the woman who is shopping for running shoes:

“Should I pick the Nikes or the Asics?”

“The cushioned or the motion-control?”

“Purple or pink?”

The wide variety of running…

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It’s almost too easy to find a reason not to exercise. If it’s not the heat, it’s the cold; if not the wind, then the rain; if not too early, then too late. Or, the default excuse for the truly determined:…

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Let’s face it: your shoes make your work out. If a jog leaves you ailing from blisters, calluses, and shin splints (oh my!), then you’re less likely to keep up with the healthy behavior. So whether it’s that early morning aerobics class, a hardcore…

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This is the first part in a series on activewear for active women.  In this part, Jessica Galvano focuses specifically on your running fashion needs.

You have the motivation, the early morning wake-up was easier than you had imagined, and an energizing…

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