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Lead Stories: January 8, 2009

Dr. Mirkin: How Safe Is Microwaved Food?

Posted April 12, 2008 at 03:00 PM by Alexandra Haller

Section: Her Health, Her Nutrition, Diet Myths, Healthy Eating, Her News

Microwaving Does Not Harm Foods

A report from the nutrition department of Cornell University should convince you that microwaving food does not destroy its nutritional value.  Dr. Gertrude Armbruster and her colleagues showed that fruits and vegetables lost the least vitamin…

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