apples at Her Active Life

Lead Stories: January 8, 2009

Can One Delay the Onset of Diabetes?

Posted May 23, 2008 at 02:00 PM by Katie Drummond

Section: Her Health, Her Motivation, Her Nutrition

Diabetes affects close to 250 million adults worldwide, and that number is expected to reach 400 million by 2025 – so chances are good that either you or someone you love is at a high risk for developing the illness.

No…

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Recipe: Cinnamon Apples

Posted August 24, 2007 at 05:00 PM by Zola Jones

Section: Her Nutrition, Healthy Eating, Recipes

With autumn fast approaching, farm-fresh apples abound. From granny smith to red delicious, apples boast serious health benefits. Apples are a delicious source of natural fiber, vitamin C and antioxidants. Even better? New research from Cornell University suggests that apples may prevent the…

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Recipe: Cinnamon Apples

Posted August 24, 2007 at 05:00 PM by Zola Jones

Section: Her Nutrition, Healthy Eating, Recipes

With autumn fast approaching, farm-fresh apples abound. From granny smith to red delicious, apples boast serious health benefits. Apples are a delicious source of natural fiber, vitamin C and antioxidants. Even better? New research from Cornell University suggests that apples may prevent the…

Keep reading

Nutrition Tip: Apples and pears keep the doctor away

Posted July 2, 2007 at 06:00 PM by Alexandra Smith

Section: Her Health, Her Nutrition, Healthy Eating, Her News

Unless you’re camping out underneath a rock, you’ve heard about the heart-healthy benefits of red wine.  But few of us have heard about the hearty power of apples and pears.

According to the American Journal of…

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