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Lead Stories: January 8, 2009

Making Sense of Glucose and Fructose

Posted August 5, 2007 at 11:00 AM by Shannon Clark

Section: Her Health, Her Nutrition, Healthy Eating, Weight Control, Workout Fuel

Everyone is talking about carbohydrates these days - are they good or are they bad? And how much of them should you be consuming?  Which ones are going to cause the most trouble and which ones will actually help you? These are all questions…

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