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Blast the Belly Fat? Crunches Aren’t Always the Answer

Posted October 23, 2007 at 09:00 AM by Lindsay Hutton

Section: Her Fitness, Athletics, Training Programs, Her Health, Her Motivation

In a perfect world, any one of us would be able to do a few crunches a day and have the six pack some are constantly trying to achieve. It’s no wonder people spend millions of dollars a year on…

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