Eat Less or Run More?: That Really Is the Question
Posted April 3, 2008 at 01:00 PM by Caroline Shannon
Section: Her Fitness, Her Health, Her Nutrition, Diet Myths, Healthy Eating
Maintaining a healthy lifestyle can sometimes be tough. Not only are health experts asking us to watch what we put into our mouths, but we are also required to stick to an exercise regimen that gets our hearts pumping.
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“Fit vs. Fat” from Leslie Goldman’s “The Weighting Game”
Posted December 14, 2007 at 06:00 PM by Sahara Jackson
Section: Her Fitness, Athletics, Her Health, Body Image
This debate has been going on a bit more in recent years, and a new study published in the Journal of the American Medical Association lends further credence to it. According to University of South Carolina researchers, ‘tis better to be…
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On January 8, 2009
Liza said:
I have…