Five helpful tips for a healthy, active summer of running and overall fitness
Posted June 27, 2007 at 08:30 PM by Bridget Sullivan
Section: Her Fitness, Her Health, Her Motivation, Her Nutrition, Special Features
The following article was written by The Final Sprint guest contributor Dr. Larry Robinson. For more about Dr. Robinson, check out the “About Dr. Robinson” section at the conclusion of the article.
1. Use the summer weather to increase your outdoor…
Runner’s Knee and the processes of prevention & healing
Posted June 15, 2007 at 06:00 PM by Courtney Albon
Section: Her Fitness, Her Health, Injury & Rehab
The term “runner’s knee” refers to an inflammation of the tendon, the (ITB), that is located on the outside of the thigh. As injury to this tendon often results from overuse of the knees, and runner’s rely on their knees to function within their…
Book Review: “The Pump Energy Food” Cookbook
Posted May 29, 2007 at 10:00 AM by Katie Drummond
Section: Her Motivation, Books, Her Nutrition, Healthy Eating, Product Reviews, Recipes, Special Features, HAL Reviews
With obesity in America at epidemic proportions, we need fewer restaurants boasting oversized meals heavy on deep fried foods, and more people like Steve and Elena Kapelonis, the owners of The Pump Energy Food restaurants in New York City.
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On January 8, 2009
Liza said:
I have…