Her Active Life

Regional Race Roundup Part 1: Saturday, May 26

Posted May 25, 2007 at 09:20 AM by Bridget Sullivan

Section: Her Fitness, Athletics, Her Motivation

If you would like to submit an event, please email . We will be posting regional race roundups every Friday morning. For a more extensive regional race calendar see the Running Network Event Calendar

Running/Walking…

Stuck in a rut? How to run a fast 5K

Posted May 22, 2007 at 04:30 PM by Bridget Sullivan

Section: Her Fitness, Training Programs, Her Health, Her Motivation

We all know this runner: she runs like a metronome day in and day out. Whether she is training, racing, or recovering, she monotonously and consistently runs the same pace. While there is nothing wrong with this training method (you are running, after…

Regional Race Roundup Part 2: Sunday, May 20

Posted May 18, 2007 at 10:30 AM by Bridget Sullivan

Section: Her Fitness, Athletics, Her Motivation

If you would like to submit an event, please email . We will be posting regional race roundups every Friday morning. For a more extensive regional race calendar see the Running Network Event Calendar Sunday,…

One Comment, add yours |

Regional Race Roundup Part 1: Saturday, May 19

Posted May 18, 2007 at 08:49 AM by Bridget Sullivan

Section: Her Fitness, Athletics, Her Motivation

If you would like to submit an event, please email . We will be posting regional race roundups every Friday morning. For a more extensive regional race calendar see the Running Network Event Calendar

Saturday,…

Regional Roundup Part 2: Sunday, May 13 (Don’t forget to buy mom flowers!)

Posted May 11, 2007 at 12:55 PM by Bridget Sullivan

Section: Her Fitness, Athletics, Her Motivation

If you would like to submit an event, please email . We will be posting regional roundups every Friday morning. For a more extensive regional race calendar see The Running Network Event Calendar.

Sunday, May…

Regional Race Roundup Part 1: Saturday, May 12

Posted May 11, 2007 at 09:52 AM by Bridget Sullivan

Section: Her Fitness, Athletics, Her Motivation

If you would like to submit an event, please email . We will be posting regional race roundups every Friday morning. For a more extensive regional race calendar see the Running Network Event Calendar …

5 Steps to “spring” into fitness

Posted May 10, 2007 at 09:29 PM by Bridget Sullivan

Section: Her Fitness, Her Health, Her Motivation

Does this sound familiar: the alarm screams at 5:30AM. You contemplate actually getting up. But then you hit the “off” button, pull up your covers and promise yourself, “five more minutes.” But five minutes turn into ten, which turn into fifteen . .