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<p style="font-size: 18pt; font-weight:bold; font-family:arial, 'sans-serif';"><a href="http://www.heractivelife.com/women/comment/your-mother-was-right-posture-matters/">Your Mother Was Right: Posture Matters</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif';">Posted September 11, 2007 at 02:00 PM by Zola Jones</p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">Sit up straight! No slouching! Keep your feet on the floor! How many times did we all hear that growing up? For many people our mother’s admonitions about good posture seemed like a broken record playing ad-infinitum. However, as the science of ergonomics continues to show and remind us, correct posture makes a huge difference to bone density, to prevent repetitive motion injuries, to the energy with which you use to get through our day, and to our overall appearance and happiness. Ask anyone who has every dealt with workman’s comp or sports training and they will all tell you the same thing. Your mother was right. Four On The Floor There is some law of gravity that has yet to be defined. Teenagers have the uncanny ability to lean back with 2 chair legs up in…<a href="http://www.heractivelife.com/women/comment/your-mother-was-right-posture-matters/">(<a href="http://www.heractivelife.com/women/comment/your-mother-was-right-posture-matters/">Continued...</a>)<br clear="all" /><br> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'"><a href="http://www.heractivelife.com/women/comment/your-mother-was-right-posture-matters/">Read the full article...</a> | <a href="http://www.heractivelife.com/women/comment/your-mother-was-right-posture-matters/">Comment on this post</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">Filed under: <a href="http://www.heractivelife.com/women/archive/category/her-fitness/">her-fitness</a>, <a href="http://www.heractivelife.com/women/archive/category/her-health/">her-health</a>, <a href="http://www.heractivelife.com/women/archive/category/her-news/">her-news</a><br /><br /> </P>