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<p style="font-size: 18pt; font-weight:bold; font-family:arial, 'sans-serif';"><a href="http://www.heractivelife.com/women/comment/women-weight-menopause/">Nancy Clark: Women, Weight and Menopause</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif';">Posted July 27, 2007 at 02:00 PM by Bridget Sullivan</p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">The following article was submitted by sports nutritionist Nancy Clark.&nbsp; Nancy Clark, MS, RD CSSD (Board Certified Specialist in Sports Dietetics) counsels active people at her private practice located at Healthworks, the premier fitness center in Chestnut Hill MA (617-383-6100). Her popular Sports Nutrition Guidebook, NEW 2007 Food Guide for Marathoners and Cyclist’s Food Guide offer additional information. They are available via www.nancyclarkrd.com. For online education and workshop information, visit www.sportsnutritionworkshop.com. “No matter what I do, I can’t seem to stop gaining weight...” Frustrated with her expanding waist, this former athlete, like others who are approaching menopause, is frightened about run-away weight gain. She started dieting and exercising harder to counter the flab and, over the din of the exercycle, asked, “Are women doomed to gain weight mid-life?” Here are the answers to…<a href="http://www.heractivelife.com/women/comment/women-weight-menopause/">(<a href="http://www.heractivelife.com/women/comment/women-weight-menopause/">Continued...</a>)<br clear="all" /><br> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'"><a href="http://www.heractivelife.com/women/comment/women-weight-menopause/">Read the full article...</a> | <a href="http://www.heractivelife.com/women/comment/women-weight-menopause/">Comment on this post</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">Filed under: <a href="http://www.heractivelife.com/women/archive/category/her-fitness/">her-fitness</a>, <a href="http://www.heractivelife.com/women/archive/category/her-health/">her-health</a>, <a href="http://www.heractivelife.com/women/archive/category/body-image/">body-image</a>, <a href="http://www.heractivelife.com/women/archive/category/her-nutrition/">her-nutrition</a>, <a href="http://www.heractivelife.com/women/archive/category/her-news/">her-news</a>, <a href="http://www.heractivelife.com/women/archive/category/special-features/">special-features</a><br /><br /> </P>