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<p style="font-size: 18pt; font-weight:bold; font-family:arial, 'sans-serif';"><a href="http://www.heractivelife.com/women/comment/why-the-right-walking-shoes-make-a-difference/">Some Shoes Were Made For Walkin’</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif';">Posted February 19, 2008 at 12:00 PM by Caroline Shannon</p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">If you have ever spent a day – heck, a few hours – walking around in “just any old shoes,” you have probably learned that proper shoes are indeed a very important factor, especially, when walking for exercise. Just like any pair of sneakers, walking shoes must have proper support and shock absorption in the heels. Even more than a running shoe, a walking shoe must also have a great deal of support, but enough flexibility to allow for natural movement of the foot. What’s more, a walker must also know her foot type, which may be neutral, overpronator or supinator. One of the best ways to identify your foot type is to take a piece of paper and lay it on the ground. Then, wet the entire sole of your foot and step down on the…<a href="http://www.heractivelife.com/women/comment/why-the-right-walking-shoes-make-a-difference/">(<a href="http://www.heractivelife.com/women/comment/why-the-right-walking-shoes-make-a-difference/">Continued...</a>)<br clear="all" /><br> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'"><a href="http://www.heractivelife.com/women/comment/why-the-right-walking-shoes-make-a-difference/">Read the full article...</a> | <a href="http://www.heractivelife.com/women/comment/why-the-right-walking-shoes-make-a-difference/">Comment on this post</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">Filed under: <a href="http://www.heractivelife.com/women/archive/category/her-fitness/">her-fitness</a>, <a href="http://www.heractivelife.com/women/archive/category/athletics/">athletics</a>, <a href="http://www.heractivelife.com/women/archive/category/her-gear-apparel/">her-gear-apparel</a>, <a href="http://www.heractivelife.com/women/archive/category/her-motivation/">her-motivation</a><br /><br /> </P>