Just click on any of the links below to share Tips for the Active Traveler with the world.
Send Tips for the Active Traveler to a friend via email.
Send to email address (required):
Your email address (required):
Your Name (required):
Tips for the Active Traveler Posted November 10, 2007 at 09:00 AM by Doug Berger During the holiday season, many women find themselves getting out of town and out of their healthy routine - whether a tropical vacation or just a trip to visit Aunt Erma, there always seems to be a reason to toss the workouts and take comfort in sugar cookies this time of year. Writer Megan Fitzpatrick has a few ideas for anyone needing motivation to keep moving in a different city. Going on vacation is a great way to add excitement and relaxation into your life. Unfortunately, it also tends to be an effective way of adding inches to your waistline. Being on the road and traveling seem to offer up an immediate excuse to ditch your workout routine. Whether travel is for pleasure or business, meals out and missed workouts can set you back on your fitness plan. But…(Continued...) Read the full article... | Comment on this post Filed under: her-fitness, athletics, her-health, her-motivation
Tips for the Active Traveler
Posted November 10, 2007 at 09:00 AM by Doug Berger
During the holiday season, many women find themselves getting out of town and out of their healthy routine - whether a tropical vacation or just a trip to visit Aunt Erma, there always seems to be a reason to toss the workouts and take comfort in sugar cookies this time of year. Writer Megan Fitzpatrick has a few ideas for anyone needing motivation to keep moving in a different city. Going on vacation is a great way to add excitement and relaxation into your life. Unfortunately, it also tends to be an effective way of adding inches to your waistline. Being on the road and traveling seem to offer up an immediate excuse to ditch your workout routine. Whether travel is for pleasure or business, meals out and missed workouts can set you back on your fitness plan. But…(Continued...)
Read the full article... | Comment on this post
Filed under: her-fitness, athletics, her-health, her-motivation
Or subscribe via email
On January 9, 2009
wat said:
Thanks…
With years of training under her belt, resident fitness and nutrition expert Shannon Clark is ready to help you on your way to a healthy, informed lifestyle. Got a question?…
If news of salmonella-infested tomatoes and raw milk concerns don’t have you biting your nails over food safety, then, girl, we don’t know what will! Because the truth is, many…
This equation is designed to help you figure out how many calories your body needs to function on a day to day basis. Body weight (in pounds) x 15 +…
When I was younger, I was an avid reader of Sports Illustrated for Women. To my recent surprise, I visited the SI for Women Web site and was shocked at…
We commenced plugging up in foot deep steps with a thin wind crust on top and precious little belay for the ice-axe. It was altogether most unsatisfactory and whenever I…
On January 9, 2009
wat said:
Thanks…