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<p style="font-size: 18pt; font-weight:bold; font-family:arial, 'sans-serif';"><a href="http://www.heractivelife.com/women/comment/tips-for-staying-warm-during-your-winter-workout/">Tips for a Toasty Winter Workout</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif';">Posted November 5, 2007 at 09:00 AM by Courtney Albon</p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">For the active individual, winter is not an excuse to hibernate - or even cause to move workouts inside - instead, it’s reason to invest in some workout gear that will keep you warm as temperatures dip.&nbsp; According to geartrends.com, when working out in cold weather you lose heat through the soles of your feet, through the cooler air circulating around you, the evaporation of sweat and the radiation of body heat.&nbsp; The solution to heat loss? Layers, gloves, hats, socks--anything that will help your body pack in the heat.&nbsp; In order to help you find the best items, Her Active Life has compiled a list of four key additions to your wardrobe that will make it easier to stay warm - and fit - in the winter.<a href="http://www.heractivelife.com/women/comment/tips-for-staying-warm-during-your-winter-workout/">(<a href="http://www.heractivelife.com/women/comment/tips-for-staying-warm-during-your-winter-workout/">Continued...</a>)<br clear="all" /><br> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'"><a href="http://www.heractivelife.com/women/comment/tips-for-staying-warm-during-your-winter-workout/">Read the full article...</a> | <a href="http://www.heractivelife.com/women/comment/tips-for-staying-warm-during-your-winter-workout/">Comment on this post</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">Filed under: <a href="http://www.heractivelife.com/women/archive/category/her-fitness/">her-fitness</a>, <a href="http://www.heractivelife.com/women/archive/category/her-gear-apparel/">her-gear-apparel</a><br /><br /> </P>