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The Inside Track: Training for a Half Marathon [Part 3] Posted October 19, 2007 at 10:00 AM by Alexandra Haller Her Active Life writer Alexandra Haller is currently training for her first half marathon. Here, she shares the ups and downs of her training routine as she readies herself for the physical challenge of a lifetime. The countdown is officially on. After months of training, hours in physical therapy and many road, treadmill and trail miles, I will finally stare down my goal this weekend. I’ll participate in the half marathon, 13.1 miles. This Sunday, before 7:00am, I’ll be lining up with over 10,000 runners for the 2007 Detroit Free Press/Flagstar Marathon. It’s probably an understatement to say the energy from the crowd will be sizzling. Bring it on! I am proud of myself for making it to this point. I never thought I had much determination or persistence, but occasionally it’s nice to prove yourself wrong. However,…(Continued...) Read the full article... | Comment on this post Filed under: her-fitness, athletics, training-programs, her-health, her-motivation, special-features
The Inside Track: Training for a Half Marathon [Part 3]
Posted October 19, 2007 at 10:00 AM by Alexandra Haller
Her Active Life writer Alexandra Haller is currently training for her first half marathon. Here, she shares the ups and downs of her training routine as she readies herself for the physical challenge of a lifetime. The countdown is officially on. After months of training, hours in physical therapy and many road, treadmill and trail miles, I will finally stare down my goal this weekend. I’ll participate in the half marathon, 13.1 miles. This Sunday, before 7:00am, I’ll be lining up with over 10,000 runners for the 2007 Detroit Free Press/Flagstar Marathon. It’s probably an understatement to say the energy from the crowd will be sizzling. Bring it on! I am proud of myself for making it to this point. I never thought I had much determination or persistence, but occasionally it’s nice to prove yourself wrong. However,…(Continued...)
Read the full article... | Comment on this post
Filed under: her-fitness, athletics, training-programs, her-health, her-motivation, special-features
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