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<p style="font-size: 18pt; font-weight:bold; font-family:arial, 'sans-serif';"><a href="http://www.heractivelife.com/women/comment/the-glory-of-goal-setting/">The Glory of Goal-Setting</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif';">Posted September 23, 2007 at 04:00 PM by Alexandra Haller</p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">In the middle of last week I had one of my most glorious running experiences. I ran six miles (a personal best) on the trails of Island Lake Recreation Area. This is a gorgeous, bucolic 4,000 acre park in southeast Michigan---a true gem amidst so many highways and much urban sprawl. Upon entering the park, I can immediately sense a palpable difference in the air.&nbsp; People have turned down their car radios. I notice the lack of loud stressing noises like jarring car horns and squealing brakes. It’s a truly wonderful place to get away for a swim, walk, bike ride or, in my case, a run. I have always thought about running those trails but never made it a priority. I was either caught up in a lack of time and didn’t want to make the drive…<a href="http://www.heractivelife.com/women/comment/the-glory-of-goal-setting/">(<a href="http://www.heractivelife.com/women/comment/the-glory-of-goal-setting/">Continued...</a>)<br clear="all" /><br> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'"><a href="http://www.heractivelife.com/women/comment/the-glory-of-goal-setting/">Read the full article...</a> | <a href="http://www.heractivelife.com/women/comment/the-glory-of-goal-setting/">Comment on this post</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">Filed under: <a href="http://www.heractivelife.com/women/archive/category/her-fitness/">her-fitness</a>, <a href="http://www.heractivelife.com/women/archive/category/her-motivation/">her-motivation</a><br /><br /> </P>