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<p style="font-size: 18pt; font-weight:bold; font-family:arial, 'sans-serif';"><a href="http://www.heractivelife.com/women/comment/staying-fit-after-weight-loss/">Staying Fit After Weight Loss</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif';">Posted May 7, 2008 at 04:00 PM by Martinique Haller</p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">In this column, staff writer Martinique Haller explores the misconceptions of dieting and evaluates her own ideas of weight and weight loss in regards to herself. She also delves into the timeless predicament of how to maintain weight loss once the initial triumph is replaced by the routine of everyday living. Last week I chronicled how I decided to lose weight and then successfully lost 30 pounds over the course of nine months.&nbsp; But I wanted to be a true success story and keep it off. Before, during, and after my weight loss, I worked out.&nbsp; I first started riding my bike to work when work was three miles away.&nbsp; Then we moved two miles north and work was six miles away, but I kept riding.&nbsp; Then I got a new job two miles south,…<a href="http://www.heractivelife.com/women/comment/staying-fit-after-weight-loss/">(<a href="http://www.heractivelife.com/women/comment/staying-fit-after-weight-loss/">Continued...</a>)<br clear="all" /><br> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'"><a href="http://www.heractivelife.com/women/comment/staying-fit-after-weight-loss/">Read the full article...</a> | <a href="http://www.heractivelife.com/women/comment/staying-fit-after-weight-loss/">Comment on this post</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">Filed under: <a href="http://www.heractivelife.com/women/archive/category/her-fitness/">her-fitness</a>, <a href="http://www.heractivelife.com/women/archive/category/her-health/">her-health</a>, <a href="http://www.heractivelife.com/women/archive/category/body-image/">body-image</a>, <a href="http://www.heractivelife.com/women/archive/category/her-nutrition/">her-nutrition</a>, <a href="http://www.heractivelife.com/women/archive/category/weight-control/">weight-control</a><br /><br /> </P>