Her Active Life

Spread the word on the web...

Just click on any of the links below to share Select your smoothie!  Energy boosting recipes for morning, noon and night with the world.

Email a friend...

Send Select your smoothie!  Energy boosting recipes for morning, noon and night to a friend via email.

Send to email address (required):

Your email address (required):

Your Name (required):

<p style="font-size: 18pt; font-weight:bold; font-family:arial, 'sans-serif';"><a href="http://www.heractivelife.com/women/comment/select-your-smoothie-energy-boosting-recipes-for-morning-noon-and-night/">Select your smoothie!&nbsp; Energy boosting recipes for morning, noon and night</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif';">Posted May 10, 2007 at 03:00 PM by Katie Drummond</p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">When the warm sunshine of spring hits, we’re often tempted to trade our mugs of tea for cool, refreshing beverages. Unfortunately, many popular treats, from decadent iced mocha lattes to bottled juice and soda, are filled with refined sugar and preservatives. Instead of shelling out big bucks for less healthy store-bought treats, why not do it yourself with these healthy smoothie recipes for every occasion? Consider these recipes your starter’s guide to smoothies, and get creative with whatever ingredients you have on hand. Before Your Workout You want to power up, but not fill up. This healthy mix of carbohydrates and protein will keep your motor running without the heavy feeling you get from a big, rich meal or starchy snack. ½ banana 2 Tbsp protein powder 1 Cup soymilk ¾ Cup…<a href="http://www.heractivelife.com/women/comment/select-your-smoothie-energy-boosting-recipes-for-morning-noon-and-night/">(<a href="http://www.heractivelife.com/women/comment/select-your-smoothie-energy-boosting-recipes-for-morning-noon-and-night/">Continued...</a>)<br clear="all" /><br> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'"><a href="http://www.heractivelife.com/women/comment/select-your-smoothie-energy-boosting-recipes-for-morning-noon-and-night/">Read the full article...</a> | <a href="http://www.heractivelife.com/women/comment/select-your-smoothie-energy-boosting-recipes-for-morning-noon-and-night/">Comment on this post</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">Filed under: <a href="http://www.heractivelife.com/women/archive/category/her-health/">her-health</a>, <a href="http://www.heractivelife.com/women/archive/category/her-nutrition/">her-nutrition</a>, <a href="http://www.heractivelife.com/women/archive/category/healthy-eating/">healthy-eating</a>, <a href="http://www.heractivelife.com/women/archive/category/recipes/">recipes</a><br /><br /> </P>