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Recipe: Watermelon Blueberry Banana Split Posted August 8, 2007 at 05:00 PM by Bridget Sullivan Recipe Summary Preparation Time: 15 minutes Number of Servings: 4 Cups of Fruits and Vegetables Per Person: 3.0 Ingredients: 2 large bananas 8 watermelon “scoops” — a watermelon ball created with an ice cream scoop 2 cups fresh blueberries 1/2 cup low-fat vanilla yogurt 1/4 cup low-fat granola Directions: Peel bananas and cut in half crosswise, then cut each piece in half lengthwise. For each serving, lay 2 banana pieces against the sides of a shallow dish. Place a watermelon “scoop” at each end of the dish. Fill the center space with blueberries. Stir yogurt until smooth, spoon over watermelon “scoops.” Sprinkle with granola. Nutrition Facts Serving Size: 1/4 of recipe Calories 160 …(Continued...) Read the full article... | Comment on this post Filed under: her-health, her-nutrition, healthy-eating, recipes, workout-fuel
Recipe: Watermelon Blueberry Banana Split
Posted August 8, 2007 at 05:00 PM by Bridget Sullivan
Recipe Summary Preparation Time: 15 minutes Number of Servings: 4 Cups of Fruits and Vegetables Per Person: 3.0 Ingredients: 2 large bananas 8 watermelon “scoops” — a watermelon ball created with an ice cream scoop 2 cups fresh blueberries 1/2 cup low-fat vanilla yogurt 1/4 cup low-fat granola Directions: Peel bananas and cut in half crosswise, then cut each piece in half lengthwise. For each serving, lay 2 banana pieces against the sides of a shallow dish. Place a watermelon “scoop” at each end of the dish. Fill the center space with blueberries. Stir yogurt until smooth, spoon over watermelon “scoops.” Sprinkle with granola. Nutrition Facts Serving Size: 1/4 of recipe Calories 160 …(Continued...)
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Filed under: her-health, her-nutrition, healthy-eating, recipes, workout-fuel
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