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Recipe: A Cool Summer Soup Posted August 22, 2007 at 06:30 PM by Sahara Jackson While muggy summer days don’t always conjure up images of a hearty soup for lunch or dinner, chilled soups can be a healthy, refreshing way to mix up your hot weather routine of smoothies, salads, and other easy, oven-less, sweat-free meals. Enjoy the heart-healthy benefit of avocado in this unique take on traditional gazpacho. Prep Time: 30 minutes Servings: 8 Best For: An al-fresco dinner on the patio Ingredients 2 large tomatoes, chopped 1 8oz. can of chopped tomatoes (with liquid) 1 cup cucumber, diced 1 cup red or green pepped, diced 1 bunch green onions, diced 2 tsp lemon juice 2 tbsp cilantro, finely diced 4 tbsp olive oil 2 cups vegetable juice 2 cups vegetable bouillon 3-4 avocadoes, cubed It’s as easy as combining all…(Continued...) Read the full article... | Comment on this post Filed under: her-nutrition, healthy-eating, recipes, vegetarianism
Recipe: A Cool Summer Soup
Posted August 22, 2007 at 06:30 PM by Sahara Jackson
While muggy summer days don’t always conjure up images of a hearty soup for lunch or dinner, chilled soups can be a healthy, refreshing way to mix up your hot weather routine of smoothies, salads, and other easy, oven-less, sweat-free meals. Enjoy the heart-healthy benefit of avocado in this unique take on traditional gazpacho. Prep Time: 30 minutes Servings: 8 Best For: An al-fresco dinner on the patio Ingredients 2 large tomatoes, chopped 1 8oz. can of chopped tomatoes (with liquid) 1 cup cucumber, diced 1 cup red or green pepped, diced 1 bunch green onions, diced 2 tsp lemon juice 2 tbsp cilantro, finely diced 4 tbsp olive oil 2 cups vegetable juice 2 cups vegetable bouillon 3-4 avocadoes, cubed It’s as easy as combining all…(Continued...)
Read the full article... | Comment on this post
Filed under: her-nutrition, healthy-eating, recipes, vegetarianism
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