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<p style="font-size: 18pt; font-weight:bold; font-family:arial, 'sans-serif';"><a href="http://www.heractivelife.com/women/comment/mix-up-your-music-part-i-new-playlists-for-runs-and-walks/">Mix Up Your Music Part I: New Playlists for Runs and Walks</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif';">Posted September 4, 2007 at 11:00 AM by Courtney Albon</p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">Sometimes, the right music can mean the difference between a sluggish jog and a sauntering sprint, or a so-so yoga session and a solid hour of stretching. With the right tunes, your workout can take on a whole new level of energy, atmosphere and enthusiasm. Mix up your current walking or running tunes with these playlists, each about an hour long and designed to suit the pace and mood of individual workouts. Check back tomorrow for Part II, as Her Active Life brings you new music for strength training and stretching. A High Energy Run Creedance Clearwater Revival, Fortunate Son Corinne Bailey Rae, Put Your Records On Imogen Heap, Speeding Cars The Decemberists, O Valencia Augustana, Boston U2, Vertigo KT Tunstall, Suddenly…<a href="http://www.heractivelife.com/women/comment/mix-up-your-music-part-i-new-playlists-for-runs-and-walks/">(<a href="http://www.heractivelife.com/women/comment/mix-up-your-music-part-i-new-playlists-for-runs-and-walks/">Continued...</a>)<br clear="all" /><br> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'"><a href="http://www.heractivelife.com/women/comment/mix-up-your-music-part-i-new-playlists-for-runs-and-walks/">Read the full article...</a> | <a href="http://www.heractivelife.com/women/comment/mix-up-your-music-part-i-new-playlists-for-runs-and-walks/">Comment on this post</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">Filed under: <a href="http://www.heractivelife.com/women/archive/category/her-fitness/">her-fitness</a>, <a href="http://www.heractivelife.com/women/archive/category/athletics/">athletics</a>, <a href="http://www.heractivelife.com/women/archive/category/her-motivation/">her-motivation</a>, <a href="http://www.heractivelife.com/women/archive/category/music/">music</a><br /><br /> </P>