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Low Carb Desserts: You can have great tasting food too! Posted June 28, 2007 at 10:30 AM by Shannon Clark One of the more common diet approaches right now is low carb. While low carb is not for everyone (especially endurance athletes), many people are finding good success losing weight on a low carb regimen and some are actually finding that they feel better as well. This is likely due to the fact they may have some issues dealing with carbohydrates in general, and after eating a carbohydrate based diet, they feel tired and even experience a noticeable weight gain. Unfortunately, though, many of our classically favorite foods, particularly when it comes to desserts, are high in carbohydrates. Does going on such a plan then mean that you can never enjoy delcicious desserts again? Most definitely not. As long as you are willing to be creative in the kitchen, you can come up with a variety of recipes that will still…(Continued...) Read the full article... | Comment on this post Filed under: her-health, her-nutrition, healthy-eating, recipes, weight-control
Low Carb Desserts: You can have great tasting food too!
Posted June 28, 2007 at 10:30 AM by Shannon Clark
One of the more common diet approaches right now is low carb. While low carb is not for everyone (especially endurance athletes), many people are finding good success losing weight on a low carb regimen and some are actually finding that they feel better as well. This is likely due to the fact they may have some issues dealing with carbohydrates in general, and after eating a carbohydrate based diet, they feel tired and even experience a noticeable weight gain. Unfortunately, though, many of our classically favorite foods, particularly when it comes to desserts, are high in carbohydrates. Does going on such a plan then mean that you can never enjoy delcicious desserts again? Most definitely not. As long as you are willing to be creative in the kitchen, you can come up with a variety of recipes that will still…(Continued...)
Read the full article... | Comment on this post
Filed under: her-health, her-nutrition, healthy-eating, recipes, weight-control
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