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<p style="font-size: 18pt; font-weight:bold; font-family:arial, 'sans-serif';"><a href="http://www.heractivelife.com/women/comment/keep-skin-healthy-this-winter/">Keep Skin Healthy This Winter</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif';">Posted November 8, 2007 at 12:00 PM by Sahara Jackson</p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">(ARA)- When searching the Internet for “skincare” more than 62 million results come up—proof that skincare is a significant subject to so many people. If further proof is necessary, a recent survey by Garnier found that 98 percent of women agree that having healthy skin is very important to their self confidence. Instead of spending hundreds of dollars on costly injections and treatments, dermatologists tell us the best way to care for skin is to take care of your entire body. “To optimize your skin, optimize your diet,” says Ellie Krieger, MS, RD, a registered dietician specializing in nutrition and health communications. “A healthy diet is the true foundation for healthy looking skin.” Nutritional truisms such as eating a diet rich in whole grains, vitamins and minerals go hand-in-hand with the science of skincare.…<a href="http://www.heractivelife.com/women/comment/keep-skin-healthy-this-winter/">(<a href="http://www.heractivelife.com/women/comment/keep-skin-healthy-this-winter/">Continued...</a>)<br clear="all" /><br> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'"><a href="http://www.heractivelife.com/women/comment/keep-skin-healthy-this-winter/">Read the full article...</a> | <a href="http://www.heractivelife.com/women/comment/keep-skin-healthy-this-winter/">Comment on this post</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">Filed under: <a href="http://www.heractivelife.com/women/archive/category/her-health/">her-health</a>, <a href="http://www.heractivelife.com/women/archive/category/her-nutrition/">her-nutrition</a>, <a href="http://www.heractivelife.com/women/archive/category/her-news/">her-news</a><br /><br /> </P>