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How to Hit Snooze Posted September 17, 2007 at 02:00 PM by Alexandra Haller In July of this year there was an interesting story about Susan Loken, a true marathon mom. Loken is a single mother of three boys. She works full time. She is also a world-class athlete. Her best marathon time is 2:41. How does this woman accomplish so much in an average day when some of us struggle to find time for one load of laundry? Loken begins by literally waking up before the crack of dawn. She is up by 4 a.m. to beat the Phoenix heat and, I imagine, to get a jump start on everything she needs to do. I sent the article to Emily Stef, a friend of mine, who also works full time, commutes and is in a part-time Master’s program. Emily often bemoans her lack of time for working out and…(Continued...) Read the full article... | Comment on this post Filed under: her-health, her-motivation
How to Hit Snooze
Posted September 17, 2007 at 02:00 PM by Alexandra Haller
In July of this year there was an interesting story about Susan Loken, a true marathon mom. Loken is a single mother of three boys. She works full time. She is also a world-class athlete. Her best marathon time is 2:41. How does this woman accomplish so much in an average day when some of us struggle to find time for one load of laundry? Loken begins by literally waking up before the crack of dawn. She is up by 4 a.m. to beat the Phoenix heat and, I imagine, to get a jump start on everything she needs to do. I sent the article to Emily Stef, a friend of mine, who also works full time, commutes and is in a part-time Master’s program. Emily often bemoans her lack of time for working out and…(Continued...)
Read the full article... | Comment on this post
Filed under: her-health, her-motivation
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