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<p style="font-size: 18pt; font-weight:bold; font-family:arial, 'sans-serif';"><a href="http://www.heractivelife.com/women/comment/how-to-get-an-a-in-college-nutrition-part-ii-night-life/">How to get an ‘A’ in college nutrition, Part II: Night Life</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif';">Posted October 3, 2007 at 09:00 AM by Courtney Albon</p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">One of the most common escapes from the grind of classes is “going out” -a ritual that guarantees a late night, food and alcohol.&nbsp; Because participating in the campus night-life is so ingrained in college culture, many students put little thought into the health implications that are linked to late night partying until they wake up with a hangover or realize that the extra calories have added a few more inches to their waisteline. There are, however, a few preemptive steps one can take to make a night out a bit more healthy. Eat before you drink It’s easy to forget to fuel your body - with nutrients - before you go out.&nbsp; Especially when the night doesn’t start until 11.&nbsp; But, there are a lot of good reasons to make sure that…<a href="http://www.heractivelife.com/women/comment/how-to-get-an-a-in-college-nutrition-part-ii-night-life/">(<a href="http://www.heractivelife.com/women/comment/how-to-get-an-a-in-college-nutrition-part-ii-night-life/">Continued...</a>)<br clear="all" /><br> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'"><a href="http://www.heractivelife.com/women/comment/how-to-get-an-a-in-college-nutrition-part-ii-night-life/">Read the full article...</a> | <a href="http://www.heractivelife.com/women/comment/how-to-get-an-a-in-college-nutrition-part-ii-night-life/">Comment on this post</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">Filed under: <a href="http://www.heractivelife.com/women/archive/category/her-health/">her-health</a>, <a href="http://www.heractivelife.com/women/archive/category/her-nutrition/">her-nutrition</a>, <a href="http://www.heractivelife.com/women/archive/category/healthy-eating/">healthy-eating</a>, <a href="http://www.heractivelife.com/women/archive/category/weight-control/">weight-control</a><br /><br /> </P>